Couples coaching & therapy

Many couples tell me:

"We wish we hadn’t waited so long to reach out."

After a coaching or therapy process, couples often feel lighter, more understood, and more connected. They rediscover joy and pleasure in their relationship.

It can feel vulnerable and confronting to talk about what’s not going well between you. And when all the attention goes to what’s wrong, things can feel heavier than they already are.

That’s why, in our work together, we also focus on strengthening connection, so it becomes easier to look at the difficult topics.

two persons holding hands

Couples therapy or coaching?

Sunset beach couple

The word "therapy" can sound heavy — as if something must be broken or "wrong". But often, the most challenging moments are also the most meaningful.

In my practice, I combine both approaches:

  • Therapy brings depth and healing through insight into the past
  • Coaching focuses on growth, future goals, and rebuilding joy

When therapy is helpful

Sometimes, past experiences impact how you relate to each other now.

For example: one partner grew up feeling emotionally alone and now longs for closeness, while the other had a smothering upbringing and values independence.

Without understanding where these patterns come from, miscommunication and distance can grow. Therapy helps you see the difference between what belongs to the past and what belongs to now — creating space for compassion and understanding.

When coaching fits best

Coaching is about building something together. It’s future-focused and goal-oriented.

Examples of coaching goals:

  • Deepen your connection
  • Reduce conflict
  • Rebuild after betrayal
  • Stay happy and close long-term

My work blends elements of both therapy and coaching. From therapy, I bring insight and emotional depth. From coaching, I offer practical tools to strengthen your relationship — and make it more fun.

Topics I often work with

Couples often come to me because they long for:

Less drama
More love and lightness
Better communication
Feeling seen, heard and connected

Common relationship challenges

Some common issues I help couples navigate:

Recurring arguments
Communication issues (criticism, defensiveness, escalation)
Relationship doubts: should we stay or go?
Conscious uncoupling / divorce support
Feeling lost in the busy years of parenting
Co-dependency (unhealthy emotional dependency)
Intimacy and sexuality
Infidelity or betrayal
Feeling stuck in a rut
Different values or visions for the future
Trust issues or jealousy

What you’ll learn in couples coaching

In our sessions, you’ll discover how to:

Understand you’re not fighting each other, but a dynamic between you
Identify when the past is influencing your present — and how to break that cycle
Clarify personal and shared values, and how to resolve conflict around them
Use love-chargers to keep your relationship light, joyful, and connected
Improve your communication — not from pressure or anger, but from needs and strength
Truly listen to your partner with empathy and care
Break old patterns like blaming, withdrawing, or shutting down — and make room forconnection, openness, and warmth

Couples coaching can be deeply transformational — for you as individuals and as a couple. You’ll learn to speak, listen and connect — especially when it’s hard.

How I work

1. Introductory Call

In this session, we explore what’s working in your relationship and what’s not. Together, we define your goals for the process.

2. Intake Session (90 minutes)

In this session, we explore what’s working in your relationship and what’s not. Together, we define your goals for the process.

3. Session Plan

Based on the intake, I’ll estimate how many sessions might be helpful. This depends on your needs — for example, rebuilding after infidelity often takes more time than improving day-to-day communication. Most trajectories last between 6 and 12 sessions.

4. We Begin

We start working together. Early on, sessions are typically scheduled every 2–3 weeks (if needed, every week). Each session lasts 90 minutes and includes take-home exercises or reflection.

5. Pricing

Each 90-minute session costs €165 (including VAT), including preparation and follow-up.

My coaching style

Warm, empathetic, honest — and focused on what you truly feel.

I bridge the gap between theory and your lived experience. We get to the heart of the issue — and from there, rebuild connection and love.

I’ve had the privilege of supporting many couples through a wide range of challenges. And time and time again, I’ve seen how love begins to flourish again when we give it time and attention.

I work with methods including:

  • Emotionally Focused Therapy (EFT)
  • The Gottman Method

I’m a certified couples coach trained by NONONS, and I regularly take part in

supervision and peer review to ensure ongoing growth and quality.

Book a call now

Frequently asked questions

Is your coaching the same as therapy?

Not quite. I use therapeutic tools like EFT and Gottman, but the focus is on connection, communication, and personal growth — not long-term psychological treatment.

How many sessions will we need?

That depends on your situation, but most couples notice meaningful change between 4 and 8 sessions.

How often do we meet?

Usually every 2 to 3 weeks in the beginning, so you have time to reflect and practise at home. When you’re closer to your goals, we space out the sessions more.

Can we work online?

Yes. I usually work in person, but online sessions are available by request.

Does my partner have to participate?

Yes — ideally you’re both motivated. If one of you is unsure or hesitant, we can begin with an individual session to explore what’s holding them back.

What if we’re dealing with betrayal or big conflict?

These are important moments for professional support. EFT and Gottman offer proven ways to rebuild trust, communicate openly, and work through pain — step by step and with care for both partners.

What people say about me

"Nicole is a wonderful coach. We felt at ease with her from the start. She remained neutral, which helped us both feel heard. She gently interrupted when we slipped into old patterns, which gave us so many helpful insights. We now prioritise each other more — in small moments, like hugs and kisses, and bigger gestures like date nights. We also became more mindful of how we communicate, and we now choose connection more often than distance."

— M & G

"After an intense period, we had lost touch with each other. The sessions with Nicole really helped us to recognize our patterns, improve our communication, and truly reconnect. Her guidance felt very personal, with plenty of space for whatever was needed in the moment. We felt heard, without judgment. Nicole balances practical tools with deeper, more reflective exercises. Our goal was to grow closer again — and we absolutely did. Exactly what we needed."

— P & H

Ready to take a step?

Book a free discovery call or send me an email to get started

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